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HealthQuest Programs Provided by Skagit Regional Health

Pediatric Meet and Greet

This is an opportunity to meet local pediatricians from Skagit Regional Clinics to find the health care provider who is the best fit for your child. Talk with the pediatricians one-on-one in a relaxed setting. Children are welcome to attend with their parents. Please call 360-814-6827 with questions.

November 4 (SAT)
12:30 – 1:30 p.m.
Family Birth Center, Skagit Valley Hospital
300 Hospital Parkway, Mount Vernon

November 7 (TUE)
5 – 6 p.m.
Family Birth Center, Skagit Valley Hospital
300 Hospital Parkway, Mount Vernon

Stroke Support Group

This caring support group for stroke survivors, their loved ones and caretakers provides up-to-date education and information. Provided by Skagit Regional Clinics neurologists and rehabilitation therapists. Meets the last Friday of each month from noon – 1 p.m. at Skagit Valley Hospital in the Speech Therapy Office (Room 102) in the Outpatient Rehabilitation Center. No charge. For more information call 360-814-8394 or e-mail kconzo@skagitregionalhealth.org.

Meditation for Calming and Focusing Your Mind

Let an experienced meditator guide you in simple techniques to become comfortable with this valuable skill in this popular three-session class. Meditation is now scientifically recognized to help reduce stress and anxiety, blood pressure and help with restful sleep.

Jan Hodgman, MA, has been meditating for more than 40 years and spent eight years in a Japanese Zen monastery.

November 6, 13, 20 (Mon)

6 – 8 p.m.

Skagit Valley Hospital – Mount Vernon

Sahale Conference Room


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